Sports Eye Safety Month is here, making this a great time to learn more about injury prevention. Whether you, your children or grandchildren play sports casually or as part of a team, precaution should always be taken to shield your eyes from trauma. The following tips will help protect you and your loved ones while playing sports.

Sports Eye Injury Prevention Tip 1: Regular Glasses Are Not Enough

Don’t rely on your regular prescription or non-prescription glasses to shield your eyes. These are not designed to withstand the potential impacts you may experience while engaging in sports. Your eyewear could be damaged and may further injure your face and eyes.

Sports Eye Injury Prevention Tip 2: Choose the Right Batting Helmet

Batting helmets can help protect your eyes. When choosing gear for youth and adult baseball leagues, always use a batting helmet that’s equipped with a polycarbonate face shield.

Sports Eye Injury Prevention Tip 3: Use Approved Hockey Helmets & Watch for Wear

Hockey is a high-impact sport, which puts your eyes at risk. Make sure you only wear helmets that are U.S. Amateur Hockey Association approved. Regularly check your equipment for damage and replace as needed.

Sports Eye Injury Prevention Tip 4: Check Goggles for ASTM F803 Approval

Always wear safety goggles when participating in high-risk sports like racquetball, basketball, and paintball. These should be lensed polycarbonate protectors that come with ASTM F803 approval.

Sports Eye Injury Prevention Tip 5: Monitor Eye Health On and Off the Field

Eye safety starts with good health. When your eyes are in great condition, they will be more resilient and will function properly. When you see better, you will be better able to avoid falls and impacts. Contact Grosinger, Spigelman & Grey Michigan’s Leading Eye Care Physicians today to schedule a comprehensive eye exam.

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